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Information: Making a safety plan If you struggle with suicidal thoughts or are supporting line chat messenger else, it may help to make a safety plan to use if you need it: the Staying Safe website provides information on how to make a safety plan, including video tutorials and online templates to guide you free grannies chat the process you can also get information on planning for a mental health crisis from mental health charity Mind.

Back to Behaviours. Childline — for children and young people under 19 Call — the will not show up on your phone bill.

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Unless it says otherwise, they're open 24 hours a day, every day. You do not have to struggle with difficult feelings alone. Phone a helpline These free helplines are there to help when you're feeling down or desperate. Do not worry about having the answers.

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Information: Samaritans — for everyone Call jo samaritans. See Samaritans' tips on how to support someone you're worried about. Ask open-ended questions like: "How do you feel about?

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If you struggle with suicidal thoughts or are supporting someone else, it may help to make a safety plan to use if you need it:. Important Is your life in danger?

There's no right or wrong way to talk about suicidal feelings — starting the conversation is what's important. Information: Papyrus — for people under 35 Call 41 41 — 9am to midnight every day Text pat papyrus-uk. Information: Childline — for children and young people under 19 Call — the will not show up on your phone bill. Information: Coronavirus advice Get advice about coronavirus and looking hello chatting your mental wellbeing: Every Mind Matters: how to look after your mental wellbeing while staying at home Mind: Coronavirus and your wellbeing.

If you're feeling like you want to die, it's important to tell someone.

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If you're worried about someone, try to get them to talk to you. Samaritans — for everyone Call jo samaritans.

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Read Rethink's advice on sex chat baltimore to support someone who is having suicidal thoughts. YoungMinds Crisis Messenger — for people under Let family or friends know what's going on for you.

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Help and support is available right now if you need it. Papyrus — for people under 35 Call 41 41 — 9am to midnight every day Text pat papyrus-uk. Just listening to what someone sex chat rooms jonesville to say and taking it seriously can be more helpful.

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last reviewed: 7 April Next review due: 7 April Help for suicidal thoughts. If you do not want to talk to someone over the phone, these text lines are open 24 hours a day, every day.

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They may be able to offer support and help keep you safe.